Tezos XTZ developers estimated around 200 TPS but Tezos has upgraded twice since, including significant gas optimizations that would influence max transaction throughput.

Tezos (XTZ) is an easy cryptocurrency for staking and it is supported by top wallets and even can be staked on some exchanges.
Exodus is available on both mobile and desktops including MAC, Windows, and Linux.
Trust Wallet is only available on mobile.

• Exodus Wallet

• Trust Wallet